“Live Without Stress” – Yes, but how? As a television host and producer of the digital talk show LA40, this is often a question posed to me by guests and audiences alike. We all understand that stress is not good for us, that in fact, in many cases it is a silent killer, but most of us struggle with how to minimize it in our lives. Until now! What a fantastic read! I recently finished reading this book and I must say that it is a fantastic guide to not only living life with less stress, but to enjoying the journey of life in the process. As someone who is a high energy, passionate and often “alive” person, i particularly enjoyed the chapter on Impulse Control – “Act reflectively rather than reflexively” – Indeed Dr. Marshall, indeed. Whether you are an employee, an entrepreneur or even a parent, Live Without Stress will become your go-to manual for leading a life full of improved relationships, and more importantly, more personal joy. I highly recommend this read.
~ Katerina