To reduce stress, it’s essential to study the assumptions you make, how your thoughts affect your emotions, and how you are motivated. This book is a fascinating look at the brain-body stress connection and how to live a stress-free life.
Marvin Marshall’s book about living without stress will give you an interesting perspective on how to reduce your stress in all aspects of your life. It’s an easy-to-read, well-balanced, and witty book that I would recommend to anyone feeling overwhelmed.
Dr. Marshall’s new book, ‘Live Without Stress’ is a refreshing voice of reason and a beacon of research for the stressful stormy seas of life. His practical tips, based on science and real life examples,
Dr. Marshall has done it again with this uplifting book that provides practical, proven strategies to reduce stress. Like his other two books, I refer to his recommendations often. He has included examples to assist with the