Stress Management for Living, Teaching, & Parenting

Live Without Stress

$14.95$17.95

Winner of the Prestigious
Eric Hoffer Award

Manage your mind to reduce your stress, live longer, and enjoy life's journey.

Buy One, Get One FREE!

(Print version only)
Also available in eBook and Audiobook.

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Description


Live Without Stress: How to Enjoy the Journey is a comprehensive stress management book written in simple language demonstrating how to use some simple strategies to significantly reduce stress, promote responsibility, increase effectiveness, improve relationships, and truly enjoy life’s experiences. Whether stress stems from work, parenting, teaching, relationships, work, or a situation that cannot be changed, the book shows how the brain-body connection can be used to reduce and relieve stress.

For ordering of more than 10 books, EMAIL US to receive both product and shipping discounts.

Live Without Stress is also available as an AUDIOBOOK:

From US Review of Books:
Live Without Stress, Dr. Marvin Marshall, Piper Press – This book is a fresh and innovating read that details the various ways individuals can improve their lives by shedding the psychologically debilitating exoskeleton of stress. Marshall states that people are affected by their mental states, and fear paralyzes and traps them in a self-imposed shell, one they perceive to be their armor or strength, but in reality it is an anchor weighing them down, miring them in misery. Despite the heavy subject matter, the writing is bright and lively, uplifting and nurturing, offering insights and shedding light into those dark corners of our fear where we seldom venture and, if trapped, never escape.

Readers’ Favorite Book Reviews:
Live Without Stress: How to Enjoy the Journey by Dr. Marvin Marshall is a groundbreaking work that offers readers the right tools they need to beat stress and live richer, healthier, and more fulfilling lives. This stress management book is packed with strategies that will help readers go to the root causes of their stress and eliminate them effectively. In today’s eclectic, fast-paced, and highly competitive culture, it isn’t uncommon to feel weighed down by stress and quite often people who are stressed are hardly aware of the stressors. Marshall helps readers face the reality with tools that allow them to fully understand their stress and offers insights on dealing with it.

This is a book on a serious and very relevant subject that is hardly dealt with extensively and Dr. Marvin Marshall brings into it a vast professional experience, combining psychological insights with real life examples to create a message that will hit readers powerfully. The writing has a rare fluidity and displays a confidence that can only result from the author’s extensive knowledge and experience. He offers practical examples, and his analysis of the causes of stress is a road map to freedom that this book captivates. The voice is clear and highly authoritative, and the language is informal, somewhat chatty, which will appeal to the ordinary reader. Live Without Stress: How to Enjoy the Journey is an informative, inspiring, and excellent tool for anyone dealing with stress, no matter their occupation or state in life. It is very useful, especially in this time and age.

Print Version ISBN: 9780989063449
eBook Version ISBN: 9780989063456

What People are Saying About Live Without Stress

In contrast to the multitude of mixed messages in today’s world, Live Without Stress stands out as precise, unerring, and sure. It is a relief to read a book this direct and practical.

Karen Gmur Los Angeles, California

A great read from beginning to end, Dr. Marshall teaches how to reduce stress using research-based techniques to be emotionally, mentally, and physically healthier. What a wonderful resource! I know I will refer to it over and over again!

Janet Gibney Bridgewater, New Jersey

To Live Without Stress is my goal. Dr. Marshall’s new book now brings that goal closer to reality for me—and for you! ‘Live Without Stress’ is practical, applicable and easy to implement. I’m already utilizing the stress relieving, “5-Minute Procedure” (Chapter 7, Procedures). And it works! This book is destined to help many others as well.

Phillip Van Hooser Author of Leaders Ought To Know

Dr. Marshall’s books have been life changing for me as a teacher, wife, and mom. In this book, he gives practical ways to reduce stress in all areas of your life. From your personal life to your professional life, you will benefit from this book. A must-read for all!

Bradi Holder Brigham City, Utah

Again Marv has conveyed what can be a complex topic with ease, grace and practicality. His knowledge, ideas and experience make for a great read for all that wish to live without stress.

Karen Boyes Editor – Spectrum Education and Habits of the Mind

If you’re stressed out, raise your hand. If your hand just went up, even though you’re standing in a bookstore or reading this on your computer, then this book is for you! Live Without Stress by Dr. Marvin Marshall addresses so many places where we find stress in our lives—and gives practical, yet brilliant approaches to dealing with it.

David Glickman Keynote Laughter Crafter

Marvin Marshall’s book about living without stress will give you an interesting perspective on how to reduce your stress in all aspects of your life. It’s an easy-to-read, well-balanced, and witty book that I would recommend to anyone feeling overwhelmed.

Laura Stack Author of Doing the Right Things Right and Self-Development Programs

Marshall’s advice on living without stress is relevant and actionable for anyone. He doesn’t mince words or soft peddle easy 1-2-3 ideas that never work in the long run. I highly recommend this book!

Eric Chester Author of Reviving Work Ethic, On Fire at Work, and Employing Generation Why?

In this timely and important work, Dr. Marvin Marshall takes his readers on a journey filled with great and usable content. This book displays an uncanny way of taking well-researched theory and showing his readers incredibly practical applications. The stories and key points simply add more credence to his premise of an enjoyable journey and discarding the stress along the way.

Edward Scannell Co-Author of Games Trainers Play and international expert on Human Resource Management

Dr. Marshall addresses the most important element of a stress-free life— taking responsibility for how you approach life. This starts with your attitude and thinking, as he aptly points out. If you find yourself having more stress than you’d like, then read this book immediately!

Rebecca Morgan Author of Calming Upset Customers

Additional information

Books

Ebook Download, Hardback, Softcover – Buy One, Get One FREE!

Dr. Marvin Marshall
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 714.220.1882
marv@marvinmarshall.com
Piper Press
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 559.805.1389
order@piperpress.com