Stress Management for Living, Teaching, & Parenting

Live Without Stress

$14.95$17.95

Winner of the Prestigious
Eric Hoffer Award

Manage your mind to reduce your stress, live longer, and enjoy life's journey.

Buy One, Get One FREE!

(Print version only)

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Live Without Stress: How to Enjoy the Journey is a comprehensive stress management book written in simple language demonstrating how to use some simple strategies to significantly reduce stress, promote responsibility, increase effectiveness, improve relationships, and truly enjoy life’s experiences. Whether stress stems from work, parenting, teaching, relationships, work, or a situation that cannot be changed, the book shows how the brain-body connection can be used to reduce and relieve stress.

From 2017 US Review of Books:
Live Without Stress, Dr. Marvin Marshall, Piper Press – This book is a fresh and innovating read that details the various ways individuals can improve their lives by shedding the psychologically debilitating exoskeleton of stress. Marshall states that people are affected by their mental states, and fear paralyzes and traps them in a self-imposed shell, one they perceive to be their armor or strength, but in reality it is an anchor weighing them down, miring them in misery. Despite the heavy subject matter, the writing is bright and lively, uplifting and nurturing, offering insights and shedding light into those dark corners of our fear where we seldom venture and, if trapped, never escape.”

** For ordering of more than 10 books, EMAIL US to receive both product and shipping discounts.

ISBN: 9780989063449
ISBN: 9780989063456

Readers’ Favorite Book Reviews, August, 2017:
Live Without Stress: How to Enjoy the Journey by Dr. Marvin Marshall is a groundbreaking work that offers readers the right tools they need to beat stress and live richer, healthier, and more fulfilling lives. This stress management book is packed with strategies that will help readers go to the root causes of their stress and eliminate them effectively. In today’s eclectic, fast-paced, and highly competitive culture, it isn’t uncommon to feel weighed down by stress and quite often people who are stressed are hardly aware of the stressors. Marshall helps readers face the reality with tools that allow them to fully understand their stress and offers insights on dealing with it.

This is a book on a serious and very relevant subject that is hardly dealt with extensively and Dr. Marvin Marshall brings into it a vast professional experience, combining psychological insights with real life examples to create a message that will hit readers powerfully. The writing has a rare fluidity and displays a confidence that can only result from the author’s extensive knowledge and experience. He offers practical examples, and his analysis of the causes of stress is a road map to freedom that this book captivates. The voice is clear and highly authoritative, and the language is informal, somewhat chatty, which will appeal to the ordinary reader. Live Without Stress: How to Enjoy the Journey is an informative, inspiring, and excellent tool for anyone dealing with stress, no matter their occupation or state in life. It is very useful, especially in this time and age.

What People are Saying About Live Without Stress

If you’re stressed out, raise your hand. If your hand just went up, even though you’re standing in a bookstore or reading this on your computer, then this book is for you! Live Without Stress by Dr. Marvin Marshall addresses so many places where we find stress in our lives—and gives practical, yet brilliant approaches to dealing with it.

David Glickman Keynote Laughter Crafter

Dr. Marshall has created a readable, thought provoking book full of great analogies and stories that make his ideas and insights on ‘Live Without Stress’ actionable. The Key Points at the end of each chapter solidify the ideas and keep awareness high so we can easily implement his suggestions.

Elizabeth Jeffries Author of The Heart of Leadership: How to Inspire, Encourage and Motivate People to Follow You

If you need both instruction and inspiration about how to decrease the stress and increase the joy of life, you will definitely like this book.

Mark Sanborn Author of The Fred Factor and Insights on Business and Life

If you want to improve your relationships at home, at work, or with friends, read Dr. Marshall’s newest book to gain skills that empower and enrich your ability to reduce your stress. I have implemented changes in our programs to utilize Dr. Marshall’s wisdom and have seen immediate positive results.

Liz Witehira Hamilton, New Zealand

Dr. Marshall’s books have been life changing for me as a teacher, wife, and mom. In this book, he gives practical ways to reduce stress in all areas of your life. From your personal life to your professional life, you will benefit from this book. A must-read for all!

Bradi Holder Brigham City, Utah

To reduce stress, it’s essential to study the assumptions you make, how your thoughts affect your emotions, and how you are motivated. This book is a fascinating look at the brain-body stress connection and how to live a stress-free life.

Randy Gage Author: Risky Is the New Safe and Mad Genius

Marvin Marshall has done it again! He’s written another compelling, yet highly practical book on controlling stress in our lives. ‘Live Without Stress: How to Enjoy the Journey’ has so much to offer. For example, Marshall’s stress reducing concept on how assumptions can significantly impact our stress level is particularly eye opening. In addition, he provides wonderful insights about how our thinking has a direct impact on our feelings and our health. If you are seeking a more joy-filled and stress-free life, absolutely add this valuable resource to your library!

Dick Bruso Founder of Heard Above The Noise and Branding Expert

I have read a lot of books and articles on stress and usually come away from them thinking, ‘Yep, I’ve got it!’ Dr. Marvin Marshall’s wonderful book is so powerful because it offers practical strategies for combating stress and…more importantly…for using self-empowerment to create positive outcomes. Buy several copies and share this wise message with your friends and family.

Lou Heckler Speaker Hall of Fame Helping Organizations and Individuals Achieve Higher Productivity

Dr. Marshall has done it again with this uplifting book that provides practical, proven strategies to reduce stress. Like his other two books, I refer to his recommendations often. He has included examples to assist with the reader’s understanding. I recommend this book for every adult.

Irene Thomas Riverton, Utah

Marvin Marshall’s books have revolutionized teaching and parenting. This one will do it for YOUR LIFE.

Neil Rothman Palm Beach, Florida

Additional information

Books

Ebook Download, Hardback, Softcover – Buy One, Get One FREE!

Dr. Marvin Marshall
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 714.220.1882
marv@marvinmarshall.com
Piper Press
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 559.805.1389
order@piperpress.com