Posts Tagged Control Your Fear

Conquering Fear Reduces Stress

Image of a pencil eraser erasing the word "fear"

Conquering fear is indeed possible. Doing so is important, because fear and negativity go hand-in-hand. In fact, fear is often a by-product of negative thoughts. Unfortunately, we have an innate capacity for fear.

Well, fear not. This tip will enable you to face your fears head-on. And this is the best way for conquering fear once and for all!

In 1919 psychologist John B. Watson conducted a controversial experiment to see whether fear could be learned.

A young boy he named “Little Albert” was shown different creatures, including a rat. At first, Albert showed no fear of the rat.

Then Watson paired the exposure with a harsh sound that scared the little boy. Soon, Little Albert would react with fear … >>>

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