Many people use a Sit Stand Desk these days. Is sitting for long periods of time really that bad for you? Yes! In fact, many experts go so far as to say that sitting in the new smoking.
Sit still long enough to hear this tip, and you may take a stand against sitting.
That truth is that the human body was developed for movement.
A sedentary culture of sitting for long periods of time is taking a major toll on people’s health. When sitting for long periods, our bodies become less efficient. Sitting for more than six hours a day puts you on a very unhealthy path—even if you exercise.
Sitting for long periods of time can actually make … >>>READ MORE >>> →