Posts Tagged Negative Thinking

A Dirty Sponge

The image displays the words “Without Stress Tips” in white against a blue background along a gold lotus blossom.

The ghosts of what we erase on a computer remain deep within the system, electronically etched into the hard drive. Similarly, what goes into the human mind can remain to contaminate it or to enrich it.

The mind is like a sponge. If you soak a sponge in dirty water and squeeze it, dirty water will come out. Interestingly, if you then soak the sponge in clean water and squeeze, you will still get some dirty water because some of the dirt clings to the sponge.

Similarly, when you fill your mind with unhealthy or unproductive thinking, it penetrates beyond the conscious mind and into the subconscious. There it stays. The subconscious does not forget. The debris that comes into … >>>