Posts Tagged Reduce Stress at Work

How to Reduce Workplace Stress

Image of a cartoon man facing many job stressors. Workplace Stress.

If your workplace stress is due to your co-workers, this tip may help. You can’t pick your co-workers. However, you can pick how to get along with them in order to reduce workplace stress.

You can reduce workplace stress when you collaborate with others, rather than compete. While competition often induces stress, collaboration reduces it.

Since I developed my Without Stress approach from my many years of teaching experience, an example from the classroom can best help illustrate the point. Picture this: A teacher is giving an exam. The expectation is that each student will come up with the right solutions to all the problems. Some will succeed, and some will fail—but few will solve all the problems.

Those who … >>>