Posts Tagged Stress and focus

Use the Principle of Diffusion to Reduce Stress

Image of a cartoon light bulb diffusing light

You can use the principle of diffusion to reduce stress. What is diffusion? Think of it this way: When someone has a great idea, how is it conveyed in a picture or cartoon? A light bulb appears over the person’s head! The image illustrates diffusion animation and is an example of diffusion of light. We can use this illustration to help us reduce stress.

To fully understand how this principle works to reduce stress, you first need to understand the difference between a light bulb and a laser beam.

Use Your Mind to Reduce Stress

When I was a young boy, I had small magnifying glass. When I held the magnifying glass at a certain distance from an object, it … >>>