Posts Tagged add humor to your life

Laughter is the Best Medicine

You’ve probably heard the phrase, laughter is the best medicine. That’s because laughter reduces stress. Humor and laughter trigger the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being that reduces the negative effects of stress. Laughter makes you feel good. It’s infectious, and the sound of roaring laughter is contagious.

The good feeling that you get when you laugh remains with you even after the laughter subsides. Laughter is engendered through humor, which helps you keep a positive, optimistic outlook in difficult situations, disappointments, and loss. And this priceless medicine is fun, free, and easy to use. All this combined are why the old phrase, Laughter is the best medicine, is so true.… >>>