Anger management is an important skill to master these days. Have you ever tried to have a conversation with an emotional person? If you have, you probably realized it was an act of futility. This stress management tip will help you take the sting out of such future conflicts and be a master at anger management.
Regardless of the person’s age or why they are upset, when an emotionally charged person is seeing red, is angry, or is overly obstinate, trying to reason with them is fruitless.
The smart approach to diffuse the situation is to take a break. Therefore, suggest it. Set a time to return. It can be as short as two minutes. It’s as simple as saying, … >>>
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