Posts Tagged Bed Time

How to Make Bed Time Easier for Children and Parents

Many parents struggle with getting younger children to sleep. Usually, children want to stay up as late as the adults, even though their tired bodies are yearning for sleep. This typically occurs because the youngster is curious about life and doesn’t want to miss out on anything.

If your child is resisting bed time, try this approach. Have the youngster talk about what was enjoyed during the day. By reflecting on something good, the child will go to sleep in a pleasant mood. In addition, have the youngster talk while lying down because more effort will be exerted than if the youngster were sitting or standing up. After the child finishes, speak or read in a soft volume. Exerting effort … >>>