Not engaging in unnecessary obligations can reduce stress. We may create unnecessary mental stress when we engage in an activity simply because we feel it is our obligation to do so. Here is a consideration you should use to manage stress.
My friend, Gene Griessman, an expert in time management, articulated this to me. Gene also travels around the world giving presentations on Abraham Lincoln. I’ve heard Gene present a number of times. While visiting the President Carter Library in Atlanta, Georgia, I even purchased his tape. (As a former history teacher, among other subjects, I have visited most of the presidential libraries.)
At a convention of the National Speakers Association, I asked Gene how he enjoyed the … >>>READ MORE >>> →