The human body was designed to move, which is why movement improves learning. People seem to be realizing this fact for adults, hence the movement for standing desks. But children need movement too! Expecting young people sit quietly for long stretches of time is not only bad for their health, but it also makes learning more difficult.
The more you have young people sit quietly and attend, the more opportunities you should give them to stand, stretch, and converse. Movement brings more oxygen to the brain; therefore, learning becomes more efficient. Additionally, many children are kinesthetic learners, meaning they need to have their body engaged and moving in order to comprehend and retain information.
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