Posts Tagged questions about stress

Top 10 Questions About Stress

questions about stress

People ask me a lot of questions about stress. Following are the top 10 questions about stress that I get asked the most. I’ve purposely kept the answers short. In future posts I’ll elaborate on some of the answers. You can also find many answers in my book, Live Without Stress. As always, if you have any specific questions about stress, please ask me!

1. What impact does stress have on our life?

Stress can shorten lives and have debilitating effects on health—both physical and mental.

2. What are some specific things we can do to reduce stress?

Master our mind when making decisions (in contrast to acting on feelings).

 3. What are some of the assumptions that >>>