December 2017

Stress Management News

To reduce your stress and improve relations with young people, always consider giving options or choices. The choices can be limited, but the sooner a young person starts to make choices the more responsible that person becomes.

Offering options is an easy strategy to encourage decision-making. For example, simply asking a child, “Would you prefer to wear your brown pants or your blue ones?” or “Would you like to eat your carrots or peas first?” structures options and promotes decision-making.

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