You cannot learn and be perfect at the same time.
Reduce stress by not fearing errors. You can mentally manage stress errors and relieve stress when you learn that an error is a learning opportunity.
Let’s take the case of the little boy who is mounting a bicycle for the first time. He grabs hold of the handlebars. He swings his left foot over the bar to the opposite side of the bike, and plants that foot on the ground. Both feet are now straddling the ground. He then mounts the seat. The child lifts his feet into the stirrups and the entire bike wobbles. The child pushes off and the bike veers sideways, turns on its side, and the … >>>READ MORE >>> →