Posts Tagged brain-body connection

Hone Your Future Focus

Your future focus is important because what you focus on is what you become. Do you tend to focus on events from the past or on images of the future? One way to know for sure is to look at the words you continually say to yourself. If you find that you often use the word “should,” chances are you are focusing on the past.

Eliminate “should” from your self-talk immediately. In terms of self-talk, the word “should” has little or no constructive value. It usually pertains to the past—what should have been done or what should not have been done.

Realize that the past cannot be undone. It is silly to water last year’s flowers or events that no … >>>