How do you respond to stress and setbacks? Do you dwell in the negative feelings for a while? Or do you bounce back to a positive state of mind relatively quickly?
Just as each person has a unique fingerprint and a unique face, each of us also has a unique emotional profile. And that emotional profile dictates how we handle stress and setbacks.
Even people who share similar backgrounds respond in dramatically different ways to the same stressful or negative experience. The coping responses differ in kind, intensity, and duration.
Emotions Play a Role in Stress and Setbacks
Neuroscientists are beginning to place human emotions on a par with cognition. In other words, as we change our thoughts, we can … >>>READ MORE >>> →