Posts Tagged Winston Churchill

Without Stress Newsletter – December 2016

This image displays a rolled up newspaper with the title "Without Stress Newsletter" on it.

Volume 16 Number 12 December 2016
Newsletter #185

IN THIS ISSUE:

  1. Welcome
  2. Reducing Stress
  3. Promoting Responsibility
  4. Increasing Effectiveness
  5. Improving Relationships
  6. Promoting Learning
  7. Parenting Without Stress
  8. Discipline without Stress (DWS)
  9. What People Say

1. WELCOME

MONTHLY QUOTE:

Christmas is a season not only of rejoicing but of reflection.
—Winston Churchill
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The eBook version of LIVE WITHOUT STRESS: HOW TO ENJOY THE JOURNEY will soon be available online at Amazon’s Kindle store for $9.99. Comments from people who have read the draft are available.

CONTENTS:
Part I INSIGHTS THAT REDUCE STRESS
1 Assumptions
2 The Brain-Body Connection
3 External vs. Internal Motivation

Part II PRACTICES THAT REDUCE STRESS
4 Positivity
5 Choices
6 Reflection

Part III APPLICATIONS THAT REDUCE STRESS
7 … >>>

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