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Stress Management for Living, Teaching, & Parenting

August 2018

Monthly Newsletter

Parenting Without Stress

    One of the keys to effective parenting is to know the difference between IMPLICIT and EXPLICIT modeling and how you do both each day. The fact is that parents are the first teachers. Parents are always modeling how to behave.

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Living Without Stress

    In order to have some understanding of major physiological points about the connection between body and brain, here is a simple explanation of how the body creates stress (something that scientists refer to as “noxious stimuli”). Stress begins deep in the brain, where a structure referred to as the hypothalamus sounds an alert to the adrenal glands. There is clear evidence that adrenaline is a stress hormone that prompts fear, panic, or perceived threat.

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Promoting Learning

    Current school systems are founded on a series of expectations that certain learning goals should be achieved by a certain age. Yet there is no reason to suspect that the brain pays attention to those expectations. Young people of the same age show a great deal of intellectual variability.

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Dr. Marvin (Marv) Marshall
Phone: 714.220.1882
PO Box 11 Los Alamitos, CA 90720
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Marv@MarvinMarshall.com
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