Have you ever heard someone say, “If only I had put in more effort,” “If only I had more time,” “If only I could go back … yada, yada, yada”? Or, have you said these kinds of statements to yourself? We’ve all done it from time to time. Having these thoughts occasionally is perfectly normal and expected. The problem is when “if only” thinking becomes a habit.
“If only” is simply wishing that things were different. Wise and capable adults act with strength and the realization of what exists so they can positively influence outcomes. Growing is what life is all about. “If only” is the seed of a negative attitude that makes it less likely to overcome life’s challenges.… >>>
READ MORE >>> →