Posts Tagged mistakes

Tell the Truth to Build Strong Relationships

We all know it’s important to tell the truth, but we don’t always do it. Why? Because telling the truth can be uncomfortable. It may not make you look your best. However, telling the truth even when it’s difficult is a sure way to build good relationships.

I like the way one wealthy individual told the truth. He was asked how he had amassed a huge fortune. He said, “It was really quite simple. I bought an apple for five cents, spent the evening polishing it and sold it the next day for ten cents. With this, I bought two apples, spent the evening polishing them, and sold them for twenty cents. And so it went until I had amassed … >>>

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Self-Acceptance Reduces Stress

Piece of paper stating "your are good enough" to show that self-acceptance can help reduce stress and anxiety.

Many people struggle with self-acceptance. In other words, too many people are searching for acceptance outside of themselves when they haven’t yet learned to accept themselves. Self-acceptance means being okay with WHO you are. It means being kind to yourself even when you make mistakes, fail, or do something that you later regret. When you practice self-acceptance, you reduce your stress level greatly.

Self-acceptance is a close relative to self-esteem. It is difficult to have one without the other, and, if you have one, you will tend to have the other. There may be many reasons why people have low self-acceptance, but most fall into one or more the following areas:

  • A desire to be perfect
  • A focus on imperfections
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