Most people say that they want to be happy, but they have no idea how to achieve it. Stress from work, family, the news media, and many other sources make happiness seem impossible for many. But happiness is indeed a worthwhile objective, especially since science tells us that happy people are more effective than unhappy people.
So how can you achieve happiness on a daily basis? There is no magic secret to happiness. In reality, happiness is the result of a myriad of little decisions made every day. To be happy, simply REFLECT BEFORE you make those little decisions. Two questions to ask yourself are, “What’s my goal in doing this?” and “How will I feel if I achieve it?”… >>>
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