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Stress Management for Living, Teaching, & Parenting

Focus to Reduce Stress

Withoutstress Tip focus to reduce stress

When you find yourself in a stressful situation do you feel overwhelmed?

There was once a navy jet pilot who was terrified at first when landing his aircraft on the deck of an aircraft carrier. “Everything was in motion,” he said. “The ship was tossing up and down, the waves were moving, the airplane was moving, and trying to get it all to move together seemed impossible.”

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Dr. Marvin Marshall
Phone: 714.220.1882
Piper Press
Phone: 559.329.5232