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Stress Management for Living, Teaching, & Parenting

Reduce Stress Through Diffusion

When someone has a great idea, how is it conveyed in a picture or cartoon? A light bulb appears over the person’s head! The image illustrates diffusion animation. That image of the lightbulb is an example of diffusion of light. And this illustration can serve to reduce stress.

You can reduce your stress through diffusion by understanding the difference between a light bulb and a laser beam.

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Dr. Marvin Marshall
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