Stress Management for Living, Teaching, & Parenting

Sitting Is The New Smoking

We all know smoking is bad for you, but did you know that the simple act of sitting too long is also unhealthy? Who knew, the dangers of sitting?

Sit still long enough to hear this tip, and you may take a stand against sitting.

The human body is made for movement. The sedentary culture of sitting for long periods of time is taking a major toll on people’s health. When sitting for long periods, our bodies become less efficient. Sitting for more than six hours a day puts you on a very unhealthy path—even if you exercise.

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Dr. Marvin Marshall
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 714.220.1882
marv@marvinmarshall.com
Piper Press
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 559.805.1389
order@piperpress.com

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