Why start the morning as a “downer” when you can start your day in a positive, pleasant way!
Here is a little procedure you can use. Get up 20 minutes earlier than you need to do. Before turning on the TV or reading the newspaper—both of which can be full of discouraging news—read something uplifting.
The positive energy engendered will carry you through the day so that any situation you encounter can be handled more easily.
You will find it easier to enjoy your entire day simply by being uplifted in the morning.