Stress Management for Living, Teaching, & Parenting

Overcoming Anxiety

Overcoming Anxiety

You may not know exactly why you feel this emotion, but when you do, you think something bad is about to happen. Not to worry, this tip will put your anxiety at ease! Since anxiety is not a healthy emotion and is difficult to ignore, the trick is to manage it and put it to your use, rather than trying to ignore it.



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Dr. Marvin Marshall
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 714.220.1882
marv@marvinmarshall.com
Piper Press
P.O. Box 2227
Los Alamitos, CA 90720
Phone: 559.805.1389
order@piperpress.com

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