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Stress Management for Living, Teaching, & Parenting

Workplace Competition and Stress

If your workplace stress is due to your co-workers, this tip may help. You may not be able to pick with whom you work, but you can pick how to get along with them in order to reduce stress.

Stress can be reduced when people collaborate in the workplace—rather than compete. This inefficiency can prompt stress.

Since I developed my without stress tips approach—primarily from my teaching—an example from the classroom can best help understand the point.

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Dr. Marvin Marshall
Phone: 714.220.1882
Piper Press
Phone: 559.329.5232