Stress Relief, Revenge, and Forgiveness

If someone does you wrong, how do you feel? Stressed? Angry? Distraught? Hateful? Does the word “revenge” come to mind?

Find out why revenge, although a natural emotion, is counterproductive. Making enemies is very common in human relations. Very few people will live their entire lives without making some “enemies.”

Forgiving enemies is very difficult for many people.

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