Posts Tagged Improve Relationships

5 Tips for Better Relationships

On June 24, 2021 / Relationships

We all want better relationships with those we care about. Whether it’s a relationship with your partner, kids, friends, or co-workers, you have to work at strengthening the relationship every day. The good news is that when you strive for better relationships with others, you also improve your own mindset and self-esteem. Following are 5 tips for improving relationships with others as well as with yourself.

Give affirmations. A simple acknowledgment can have dramatic results. This is especially important with young people. They want to assert their independence and autonomy. Just acknowledging that you have heard their point of view, regardless of agreement, can have a profound effect on how your growing young one feels about the relationship.
Use quality

… >>> READ MORE >>> →

Focus on the Future for Better Relationships

On May 27, 2021 / Effectiveness, Relationships

If you want less stress and better relationships, then focus on the future. Unfortunately, many people live in the past. They replay conversations and events in their head repeatedly, analyzing what happened and what each party said. While it is good to understand the past so we learn and grow, living in the past often results in negative emotions. That’s why it’s important we all focus on the future.

This advice is especially important today. As we all start engaging with family and friends in face-to-face settings again, focusing on the future will promote healthy relationships. So here’s my best advice: When you interact with family, loved ones, close friends, and other valued people, don’t begin a new conversation with … >>>

READ MORE >>> →

Why Caring for Others Matters More Than You Think

On May 6, 2021 / Relationships

Caring for others is one of the foundations for a successful relationship because it makes people feel valued. And when people feel valued, they are happier and experience less stress. Whether you’re interacting with youth or adults—whether they are family, friends, or co-workers—the more you prove that you care about the other person, the better the other person will feel and the stronger the relationship will be.

There’s much anecdotal evidence that proves this theory—that caring for others increases the other person’s self-worth and is a foundation for any successful relationship. But did you know there’s also scientific backing of this too?

The Science Behind Caring for Others

The idea that communicating a caring interest to others is vital for … >>>

READ MORE >>> →

How to Create Truly Happy Relationships

On April 8, 2021 / Relationships

Do you know how to foster happy relationships? Happiness always starts from within, so let’s start there. If you look around at your family and friends, you will see that the happiest people are the ones who don’t pretend to know what’s right for others. They don’t try to control anyone but themselves. And more likely than not, they experience many happy relationships in their life.

You will further see that the people who are most miserable are those who are always trying to control others. Even if they have a lot of power, the constant resistance they feel from those they are trying to control deprives them, and their relationships, of happiness.

If you try to control a friend, … >>>

READ MORE >>> →

Use Attentive Listening for Better Relationships

On March 11, 2021 / Effectiveness, Relationships

Attentive listening is the most valuable tool we have for enriching the quality of relationships. Yet, many people neglect it.

Attentive listening means listening without distraction. I have met very few people who have practiced this approach to the point of making it a skill. My financial planner was one such person. Cory had the knack of conveying the feeling that, when you were with her, you had her undivided attention. I don’t know if she learned the skill or if it was just natural with her. But I remember the charismatic impression it made on me.

Unfortunately, all too often, we experience the opposite of attentive listening. As the chair of an accreditation team representing the Western Association … >>>

READ MORE >>> →

5 Tips to Maintain Healthy Relationships

On February 25, 2021 / Relationships

Maintaining healthy relationships is one of the foundations for living a happy life. Whether you are interacting with your spouse, child, friend, parent, co-worker, or neighbor, you have the power to strengthen the relationship or to weaken it. The fact is that your words, actions, beliefs, and mindset shape every relationship you have—for better or for worse.

The good news is that no matter how stressed your relationships currently are, you can take positive steps now to change them. Following are 5 tips to help you develop and maintain healthy relationships with others.

1. Communicate using positive, rather than negative, messages.

Instead of telling others what you don’t want or don’t like, explain what you do want and do like. … >>>

READ MORE >>> →

My Top 3 Relationship Tips

On December 17, 2020 / Relationships

People often ask me for relationship tips. Of all the things that cause stress in people’s lives, relationships rank high on the list. Whether it’s between adults, family, friends, or children, relationship challenges are inevitable.

But what if there were some simple ways to make relationships easier? What if you could be proactive to ensure your relationships no longer stress you out? Would you take a chance and try something new in order to reduce stress in this area of your life?

To help you have more peaceful relationships and less stress, here are my top 3 relationship tips that will transform your life. While these tips may seem simple at first glance, they are truly powerful tools that we … >>>

READ MORE >>> →

Relationship Advice: Seek to Understand

On December 10, 2020 / Relationships

Here’s a simple piece of relationship advice. Most relationships fail, suffer, or break down because of one key thing: the people involved simply don’t understand each other. In other words, when disagreements occur (which they will in every relationship) both parties try to force their viewpoint on the other person.

A better approach—and one that will significantly improve relationships—is to focus on understanding the other person. In fact, you will find that you can achieve agreement much more quickly by using this approach.

Rather than assuming you know the reasoning behind another person’s viewpoint, ask for an explanation. Ask questions. Engage in discussion. Have a conversation. Try phrases like, “Can you elaborate on that more?” “What makes you say that?” … >>>

READ MORE >>> →

The Importance of Kindness

On October 15, 2020 / Effectiveness, Stress Management

During times of increased stress, a little kindness goes a long way. It’s during these times that we often see people talking about doing “random acts of kindness” as a way to show strangers you care.

Random acts of kindness are certainly a great idea. Buying a cup of coffee for a stranger … leaving a tip greater than the total tab for a server … giving up your seat on the bus for another … these are all kind gestures that brighten people’s day and make their world a little better.

However, when it comes to your long-term relationships, such as your life partner, immediate family, friends, co-workers, and even neighbors, you need to focus on regular acts of … >>>

READ MORE >>> →

How to Improve a Strained Relationship

On September 26, 2019 / Relationships

We all have experienced a strained relationship from time to time. Whether it was with a spouse, child, or co-worker, dealing with a strained relationship can be a challenge. Taking the time to fix a strained relationship takes courage and finesse. Here are three suggestions for improving strained relationships with youth and adults alike.

Give affirmations

A simple acknowledgement can have dramatic results. This is especially important with young people. They want to assert their independence and autonomy. Just acknowledging that you have heard their point of view, regardless of agreement, can have a profound effect on how your growing young one feels about the relationship. For adults, an affirmation, such as “I see your point and understand where … >>>

READ MORE >>> →

The Secret to Resolving Relationship Stress

On May 9, 2019 / Relationships, Stress Management

Relationship stress is a common problem. The relationship can be between two adults, two children, and even between an adult and a child. The quickest and best way to ease relationship stress is NOT to try to change the other person. Instead, change something about yourself first.

If you are convinced that another person is wrong and they are the source of the stress, there is always the chance it could just be a case of “mistaken certainty.” Or, perhaps, the two of you just have significantly different belief systems. Or, perhaps, it could be the case that “I know you believe you think you understand what you think I said, but I am not sure you realize that what … >>>

READ MORE >>> →

3 Tips for Less Stressful Relationships

On April 18, 2019 / Relationships

Of all the things that cause stress in people’s lives, relationships rank high on the list. Whether it’s between adults, family, friends, or children, relationship challenges are inevitable.

Here are three tips for significantly improving relationships and making them less stressful.

1. Give Affirmations

A simple acknowledgement can have dramatic results. This is especially important with young people. They want to assert their independence and autonomy. Just acknowledging that you have HEARD their point of view, regardless of agreement, can have a profound effect on how your growing young one feels about the relationship.

2. Use quality listening time.

Quality time is quality-driven, not necessarily quantity-driven. Simply give your full attention to the person speaking. By using eye contact, a … >>>

READ MORE >>> →

Reduce Relationship Problems by Giving

On May 25, 2017 / Blog, Relationships

The key to solving relationship problems is to give. And while you can give without loving, you cannot love without giving.

At the root of so many relationship problems is the fact that people just stop giving. The type of giving that I am referring to involves giving of oneself—not necessarily “things.”

This is especially the case in parent-child relationships. Parents often give “things” rather than experiences. They mistakenly think that’s what the kids want. Then, when the kids grow up, they have little to remember.

Years ago, Charles Frances Adams, a 19th-century diplomat, wrote in his diary one day, “Took my boy fishing today. A wasted day.” His son, Brook Adams, wrote in his diary the same day, “Went … >>>

READ MORE >>> →

5 Keys to Improve Relationships

On August 23, 2016 / Blog, Reduce Stress, Relationships

Most people want to improve relationships with those in their life. Unfortunately, relationships (whether with friends or family) are often a cause of stress for many. Whenever diverse personalities are involved, miscommunications and mishaps are bound to occur. If you’d like to improve relationships with others, here are 5 keys for getting along with anyone.

1) Focus on issues, not personalities.
Many people unknowingly use trigger words that can disable a conversation and may ultimately destroy a relationship. Such words as “dumb,” “stupid,” and “unprofessional” criticize the person, rather than the content of their ideas or specific actions. How many times have you said to someone, “That’s a dumb idea”? A better approach would be to cite alternatives to the … >>>

READ MORE >>> →

5 Tips for Improving Your Relationships

On September 30, 2014 / Relationships

Here are five suggestions for improving relationships—with youth and adults alike.

First, give affirmations. A simple acknowledgement can have dramatic results. This is especially important with young people. They want to assert their independence and autonomy. Just acknowledging that you have heard their point of view, regardless of agreement, can have a profound effect on how your growing young one feels about the relationship.
Second, use quality listening time. Quality time is quality-driven, not necessarily quantity-driven. Simply give your full attention to the person speaking. By using eye contact, a nod now and then, and occasionally interjecting a clarification communicates that you are “with” the person—that you are not only listening but hearing what the person is saying.
Third, share

… >>> READ MORE >>> →

Avoid the “7 Deadly Habits” of Relationships

On September 16, 2014 / Parenting, Relationships

Dr. William Glasser, the originator of “Reality Therapy” and “Choice Theory,” believes that attempts to change others by using “external control psychology” (including the common discipline approaches of imposed punishments or rewards) are doomed to fail.

He refers to such “external approaches” as the “seven deadly habits.” He lists them as: criticizing, blaming, complaining, nagging, threatening, punishing, and rewarding to control.

To prove his point, just respond to the following:

How do you feel when someone criticizes you?
How do you feel when someone blames you?
How do you feel when someone complains to you?
How do you feel when someone nags you?
How do you feel when someone threatens to do something to you?
How do you feel when

… >>> READ MORE >>> →

Change Your Relationships by Changing Yourself

On August 19, 2014 / Relationships

If you look around at your family, friends, and co-workers, you will see that the happiest people are the ones who don’t pretend to know what’s right for others and don’t try to control anyone but themselves.

You will further see that the people who are most miserable are those who are always trying to control others. Even if they have a lot of power, such as over students, the constant resistance in some form by the weaker people they are trying to control deprives them of happiness.

If you try to control your students, you will be met with constant discipline challenges. If you try to control a spouse or partner, the relationship will be stressful. If you try … >>>

READ MORE >>> →

Posts Tagged Improve Relationships

The Science Behind Caring for Others

1. Communicate using positive, rather than negative, messages.

Give affirmations

1. Give Affirmations

2. Use quality listening time.